You’ll learn the 5 steps to finally break free from emotional eating, ditch the all-or-nothing mindset, and end the year strong so 2025 becomes the LAST time you ever make a resolution about weight loss. (last half is Q&A)

Pro tip: change playback speed to listen faster.

If this workshop got you excited about what’s possible, imagine what six months of coaching could do for you! For The Last Time is designed to give you the support, tools, and mindset strategies to make 2026 the year you finally reach your goals, for good.

Ready to enroll in For The Last Time? Let's do the dang thing! 

If you would like to get more information on the For The Last Time Program, see how the modules break down, find out about the coaching calls and community, and so much more, click the button below.

Xo- Jess