The next round kickoffs Monday, March 3rd!

LOSE WEIGHT FOR THE LAST TIME – WITHOUT DIETING, GUILT, OR RESTRICTIONS.

Imagine, no more hard-to-maintain diet restrictions, temporary "health kicks" that strain your willpower, or over-complicated rules to follow in order to achieve your weight loss goals...for the last time.

For so many of us, weight loss feels like an endless loop of trying and failing, fueled by frustration and self-doubt. You’ve likely been here before—starting over again with high hopes, only to fall off track and blame yourself for not having enough willpower. Each failed attempt weighing you down even more with the belief that success is out of reach.

But let me tell you something: it’s not you that’s failed. Modern weight loss solutions continue to fall short when it comes to the most important indicators for success: Your belief in yourself and the habits that support your journey.

You’ve tried everything. But the weight keeps coming back.

☑️ You’ve counted calories, cut carbs, tracked macros, and followed every new diet trend… but no matter how hard you try, you always end up back at square one.

☑️ You tell yourself this time will be different, but life gets busy, motivation fades, and before you know it, you're back to stress-eating on the couch after a long day.

☑️ You wake up every Monday morning ready to "start fresh," only to find yourself back in the cycle of all or nothing thinking, beating yourself up for another “failed” attempt.

☑️ You feel guilty every time you eat something “off plan,” like you’ve failed again, even though you know restriction has never worked for you.

☑️ You’ve lost weight before, but deep down, you’re scared because every time you do, it eventually comes back—and you don’t know how to stop the cycle.

Sound familiar? It is time for a new approach.

Let's do this!

HERE IS THE TRUTH NO ONE IS TELLING YOU:

You don’t need another diet.

You don’t need more willpower.

You don’t need to punish yourself for eating a cookie.

The problem isn’t that you don’t know what to do.

It’s that you don’t know why you’re not doing it.

And THAT is exactly what we solve inside For The Last Time.

IMAGINE YOUR LIFE 6 MONTHS FROM NOW…

You step on the scale and see a number that finally makes you smile.

You trust yourself around food—no more guilt, no more second-guessing.

You enjoy vacations, dinners out, and celebrations without stressing about weight gain.

You’ve stopped the cycle of starting over every Monday.

You easily slip into jeans you haven’t worn in years—and they fit just right.

You finally recognize the person looking back at you in the mirror—and she’s thriving.

This is exactly what For The Last Time helps you achieve.

The truth is, traditional diets set you up to solve the wrong problem. They hand you rigid meal plans and ask you to abandon your favorite foods, leaving you frustrated, isolated, and feeling like you can’t enjoy your life. They don’t teach you how to create habits you can sustain. They don’t address why you eat the way you do or help you break free from emotional triggers. And so, the cycle continues—another plan, another fall, and another layer of doubt.

Deep down, though, you know you’re not ready to give up. There’s a part of you that still hopes, still believes there’s a way to do this differently. A way to finally lose weight without sacrificing your joy, without giving up family pizza nights or the occasional dessert. A way to feel confident and free in your body while living the life you love.

WHAT’S INSIDE THE PROGRAM

The 'For The Last Time' Framework

A 10-module framework designed to help you break free from dieting, emotional eating, and the all-or-nothing cycle. Each module focuses on a key skill—building consistency, managing cravings, handling setbacks, and losing weight in a way that fits your life. These short, easy-to-digest lessons will rewire the way you think about food, weight loss, and success.

Live Weekly Group Coaching

Every week, we meet for live group coaching, where I personally help you overcome challenges and stay on track. Whether you need a mindset shift, motivation, or a strategy to get unstuck, these calls give you the real-time support and accountability you need. Even if you can’t attend live, you’ll have access to every recorded session so you never miss out.

24/7 Private Community Support

You’ll be part of a tight-knit, judgment-free community of women working toward the same goal. This is where you’ll find daily motivation, accountability, and support, so you never have to figure things out alone. Ask questions, share wins, and stay inspired with round-the-clock access to me and your fellow members.

Ready to lose weight for the last time?

I’m Ready – Sign Me Up!

What does the program include?

Here is what you get.

10 Modules (valued at $1997)
6 months of Group Coaching (valued at $4,997)
Private Community (valued at $600)

Intentional Eats Digital Journal (valued at $40)
Win The Day Digital Journal (valued at $50)

Valued at over $7,500 for just $2,499 or 6 monthly payments of $475

READY TO GET STARTED?

Two ways to enroll...

PAY IN FULL

$2,499

Best Value

ENROLL NOW

6 MONTHLY PAYMENTS

$475/month

Most Flexible

ENROLL NOW

💡 Want a longer payment plan? Select the one-time payment at checkout and use Klarna or Afterpay to split it into smaller payments.

All prices are listed in USD. Please check the current conversion rate for your local currency to understand the exact cost.

WHAT MY CLIENTS ARE SAYING

Ash B.

"Enrolling in Jess’s “For The Last Time” program has been truly transformative. I have not only lost weight, but I have also gained a newfound sense of self-awareness and trust in myself. The program has provided me with invaluable tools and support, helping me navigate both physical and mental hurdles on my journey to a healthier lifestyle. Through personalized guidance and empowering strategies, I’m achieving my weight loss goals and cultivating a positive mindset that will continue to propel me forward. I wholeheartedly recommend this program to anyone seeking lasting lifestyle changes.”

Sandie

"We live in a world where we are smothered by so many programs and fads every time we hop online. This program is different than any other one out there that I have tried. The community coaching approach has been a game changer for me. This community of women are going through the same struggles as I am. When they asked to be coached, I felt like I was getting coached right along them. I am able to apply the mindset shift not only to food, the scale, and meal planning but to life’s situations. You will not regret saying yes."

Danielle H.

"For The Last Time has been life changing for me. I gained 25 pounds in the last year and have tried over and over to lose it. When I saw that Jess would be coaching a group to 'lose weight for the last time' I knew I wanted to be part of it. She has taught me how to lose weight without white-knuckling my way through. I have fully loved the experience, which is amazing because losing weight always used to seem like such a burden. I feel empowered and it is affecting all the other areas of my life as well. Thank you Jess!! Oh and it has been 2 months and I'm down 12.5 pounds now and I am halfway to my weight loss goal!"

MEET YOUR MINDSET COACH

Hey there, I'm Jess Dukes.

I started my journey at 215 pounds. I had poor eating habits, lived off junk food and was convinced that I just didn’t have the willpower to lose weight. I was constantly trying every new fad diet and quick fix that hit the market. I did well for a few days, then would go back to my old eating habits the second I got busy or stressed.

I hit my rock bottom at a work event and knew I needed to figure out how to lose weight and ditch the struggle for good. And I did!

I have lost 80 pounds and it is my mission to help other women lose the weight, just as I have.

For the last 10 years, I have coached thousands of women and helped them lose weight with ease. I have discovered the number one skill you need in order to lose weight and keep it off for life...and that is your mindset. You can have the most perfect meal plan and workout routine, but if you don't have the right mindset, it will be impossible to stay consistent and lose the weight.

Ready to lose weight for the last time?

Take the First Step – Sign Up Today

If you’ve ever thought, “This has to be the last time,” then this is your chance to make that a reality. You don’t need another diet that forces you into someone else’s plan. You need a solution that meets you where you are and empowers you to take the reins—step by step, one small, sustainable change at a time. You just need one more chance, this time with the tools and support to finally succeed.

This isn’t just about losing weight. It’s about breaking the cycle, reclaiming your confidence, and proving to yourself that change is possible. For the last time.

Hundreds of women, and me, are proof that you can...

Effortlessly shedding those extra pounds while still enjoying popcorn at the movies with your kids.
Having energy to run and play with your kids, never being a sideline mom again.
Waking up on Monday to a weight loss because your healthy habits are just your new lifestyle.
Knowing exactly what to eat and how much for you to lose weight, never having to question if you are doing the right thing.
Picture the day you can finally say “I did it!” and never have to worry about losing weight again.

Questions?

Email me at [email protected] and let's discuss your questions!

Can I sign up if I am outside the United States?

What happens if I cannot make the group coaching calls when they are live?

How big are the coaching calls?

Do you provide a meal plan?

Are the prices listed for the program in USD or my local currency?